Jedd Johnson Posted March 12, 2010 Share Posted March 12, 2010 Recently, someone said they were having trouble with the reverse bending style, so while I was in Columbus for the Arnold I put this post up on the Diesel blog. 4 Ways to Improve Strength for the Kink Hopefully this will help you out! -Jedd- Quote Link to comment Share on other sites More sharing options...
bencrush Posted March 12, 2010 Share Posted March 12, 2010 Great article Jedd! This is why you and the Diesel Crew are the best at what you do. Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted March 13, 2010 Author Share Posted March 13, 2010 Thanks Ben. Hopefully it will help some people out. -Jedd- Quote Link to comment Share on other sites More sharing options...
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