rednail300 Posted February 22, 2010 Share Posted February 22, 2010 Hi guys! yesterday i gave a 16 pound sledge a go, it was kinda sloppy but man it was hard! http://www.youtube.com/watch?v=gS0Ekn2YsJA Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted February 23, 2010 Share Posted February 23, 2010 Congrats!!! A 16# lever is tough!! Great Job Quote Link to comment Share on other sites More sharing options...
rednail300 Posted February 23, 2010 Author Share Posted February 23, 2010 Thanks man! Quote Link to comment Share on other sites More sharing options...
jpmmkrahling Posted February 23, 2010 Share Posted February 23, 2010 I find that tapping the weight to the sides is a better balance for the weight. But thats a good job, 16 lbs is still not easy. Now just work on keeping your wrist above your elbow. Quote Link to comment Share on other sites More sharing options...
rednail300 Posted February 23, 2010 Author Share Posted February 23, 2010 Thanks! Yeah i need to work on that for sure. Quote Link to comment Share on other sites More sharing options...
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