naturalstrength Posted February 18, 2010 Share Posted February 18, 2010 (edited) (Exercises using the Macebell) Edited February 18, 2010 by naturalstrength Quote Link to comment Share on other sites More sharing options...
cwdutton Posted February 18, 2010 Share Posted February 18, 2010 Great Video Carl! I was thinking along the same thing at one time, just never got around to doing it. Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted February 19, 2010 Author Share Posted February 19, 2010 Great Video Carl! I was thinking along the same thing at one time, just never got around to doing it. Thanks! Get to Home Depot and build one Since the weather is so nice here in FL, you can go outdoors and swing the macebell and get bizzare looks from your neighbors like I do Quote Link to comment Share on other sites More sharing options...
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