rico300zx Posted November 10, 2009 Share Posted November 10, 2009 Hey guys here is my new PR. i made up a hub device that works great, from a old jack i had. check me out Parris Quote Link to comment Share on other sites More sharing options...
Guest Bullitt Posted November 10, 2009 Share Posted November 10, 2009 Hey guys here is my new PR. i made up a hub device that works great, from a old jack i had. check me out Parris very nice lift Rico! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 10, 2009 Author Share Posted November 10, 2009 Thanks Mike! Quote Link to comment Share on other sites More sharing options...
JAU1985 Posted November 10, 2009 Share Posted November 10, 2009 Great stuff brah, looking very strong. Quote Link to comment Share on other sites More sharing options...
jpmmkrahling Posted November 10, 2009 Share Posted November 10, 2009 Nice lift Rico, that looked way too easy for you And i like that hub devise Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 10, 2009 Author Share Posted November 10, 2009 Nice lift Rico, that looked way too easy for you And i like that hub devise Yea thanks Mike, I was tossin out my old jack and I was like YO what do we have here! I use a nut and bolt and a flat piece of wood on the other side of it. Works like a charm. I can add weight too but I didn't make a vid though Rico Quote Link to comment Share on other sites More sharing options...
RPGoodfellow Posted November 10, 2009 Share Posted November 10, 2009 NICE! Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted November 11, 2009 Share Posted November 11, 2009 good lift Quote Link to comment Share on other sites More sharing options...
Magnus Posted November 11, 2009 Share Posted November 11, 2009 Nice, you ripped it right off the ground Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted November 11, 2009 Share Posted November 11, 2009 How about you come up and train next Saturday and bring this with you. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 11, 2009 Author Share Posted November 11, 2009 Thanks guys for all the pats! Jedd id love to, ill see if I'm allowed. Parris Quote Link to comment Share on other sites More sharing options...
cemery Posted November 11, 2009 Share Posted November 11, 2009 Good job Rico ! Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted November 11, 2009 Share Posted November 11, 2009 I srongly beleive that Star Wars T-shirt helped a lot...! Really Rico that was very strong and very easy!! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 11, 2009 Author Share Posted November 11, 2009 I srongly beleive that Star Wars T-shirt helped a lot...! Really Rico that was very strong and very easy!! Yea the force is with me! Well that's sorta one of my favorite lifts. Here I am doing a one arm clean and jerk, you'll like this: Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted November 11, 2009 Share Posted November 11, 2009 I srongly beleive that Star Wars T-shirt helped a lot...! Really Rico that was very strong and very easy!! Yea the force is with me! Well that's sorta one of my favorite lifts. Here I am doing a one arm clean and jerk, you'll like this: That is very impressive and again it looks very easy for you! Have you ever tried C&J with both hands...? Judging from the one hand lift you should be able to move up some serious weight! Quote Link to comment Share on other sites More sharing options...
Joefrey Posted November 12, 2009 Share Posted November 12, 2009 Nice job Rico ! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 14, 2009 Author Share Posted November 14, 2009 Hey guys before everyone forgets about this thread, can anyonelse do this? if you can make a vid that would be cool to see others doing the same. I know we have some strong pinchers out there, how about trying this out at home??? Rico Quote Link to comment Share on other sites More sharing options...
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