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"thera-band Flexbar" (blue - 25 Lbs)


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Probably not unless using for rehabbing a pretty serious injury.

CRS @ 7" x 1/4" is around 10x stronger. smile.gif

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Maybe good for some kind of barehand bending? :rolleyes I believe it can be usefull to "get the felling" of some kind of movements but bending real steel (talking about bending) its always the best way.

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Don't forget pre-habilitation guys. Working the extreme angles under minor tension is important for preventing injury at those extreme angles under major tension.

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Say the trainee's stats aren't but about half those of a typical strongman? My height's 5'5" and I weigh 130 lbs... I do various lifts with a 15 lbs Blob from Power Systems, and I can close a CoC #1 -- worked with the CoC "Trainer" last year. Strength-wise, I'm at the low end of the spectrum, so doesn't it seem likely that this product would offer me unique potential? Thanks.

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