wlong132003 Posted September 19, 2009 Share Posted September 19, 2009 Had double umbilical hernia surgery in june. Started only body weight training 2 months ago just started lifting LIGHT weights last week. Been bending off and on for a month or more. I have never been any good at DO always do reverse so I tried on some G2's last night when I couldnt do the reverse due to sore wrists. It went down like butter. Then I did 4 more and got motivated and went for a 60 it was tough but worked. My first 60 in many many months. Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted September 19, 2009 Share Posted September 19, 2009 Had double umbilical hernia surgery in june. Started only body weight training 2 months ago just started lifting LIGHT weights last week. Been bending off and on for a month or more. I have never been any good at DO always do reverse so I tried on some G2's last night when I couldnt do the reverse due to sore wrists. It went down like butter. Then I did 4 more and got motivated and went for a 60 it was tough but worked. My first 60 in many many months. Great job 60D are tough enough, especially 2-3 months after major surgery Keep up the good work! Quote Link to comment Share on other sites More sharing options...
gumpster Posted September 19, 2009 Share Posted September 19, 2009 Good job! Hope your recovery goes well and you're done with the hernia problems. Quote Link to comment Share on other sites More sharing options...
wlong132003 Posted September 19, 2009 Author Share Posted September 19, 2009 Thanks guys the doc got it fixed this time for sure. Last time he didn't do it good enough and it came back but all is well just getting my strength back up now. Quote Link to comment Share on other sites More sharing options...
acorn Posted September 19, 2009 Share Posted September 19, 2009 Nice Job Bill! Quote Link to comment Share on other sites More sharing options...
bencrush Posted September 19, 2009 Share Posted September 19, 2009 Great news Bill! Quote Link to comment Share on other sites More sharing options...
Booyah!!! Posted September 19, 2009 Share Posted September 19, 2009 Nice Bend Bill!!! Quote Link to comment Share on other sites More sharing options...
min-min Posted September 20, 2009 Share Posted September 20, 2009 Awesome bend, especially after that surgery. Keep up the good work! Quote Link to comment Share on other sites More sharing options...
Guest Bullitt Posted September 20, 2009 Share Posted September 20, 2009 Great job Bill! Quote Link to comment Share on other sites More sharing options...
wlong132003 Posted September 20, 2009 Author Share Posted September 20, 2009 Thanks guys I want to hit a grade 5 by my birthday on 1 Nov. Quote Link to comment Share on other sites More sharing options...
ewokhugo Posted September 20, 2009 Share Posted September 20, 2009 well done >Bill!! keep going! Quote Link to comment Share on other sites More sharing options...
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