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Todd Here....


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I just ordered the #1 coc's 2 weeks ago after starting my workout again. I closed it 6 times on my right hand and 3 on my left. Now I'm up to 12 reps on my right. Last night I ordered the #2, so I'm looking forward to closing that soon. I'm 6' 236lbs, somewhat overweight. I started doing some rope climbs, tire flips w/ a 500lber, and dl,squat, bench, power cleans making up the meat of my weight training and lots of chins and pushups and core work. So there.

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