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Hub Grip Clean And/or Snatch 45lb Plate


Fatboy250

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Just a question for some of the guys who know what's good and what's just ok as far as grip. I'm not making any claims (Rule 5) :D Just wanted to know, since I have nothing to compare it to.

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Jason,

There is nothing remarkable about either of those feats

if the hand is supinated.

If the hand is pronated, which is probably what you refer to, each feat is remarkable.

The devil is in the details. :cool

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Jason,

There is nothing remarkable about either of those feats

if the hand is supinated.

If the hand is pronated, which is probably what you refer to, each feat is remarkable.

The devil is in the details. :cool

This is the way I'm talking about.

abz.sized.jpg

This actually gives me a great idea. The next time try two at a time like this. :yikes

Jason

Edited by Fatboy250
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