RPGoodfellow Posted May 4, 2009 Posted May 4, 2009 Solid close! Quote Goody Cinderblock Hands I am an agent of Fate, Michael. An agent of Fate with a sick crush.
Blackdog Posted May 4, 2009 Posted May 4, 2009 Congrats Quote Done: - Close #2 COC - Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides - Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension -Hub grip 60# -Pinch grip two 25s on each hand to full extension Goals: -Get thumb pad a lot bigger -Close #2.5 COC -Close #3 COC -Wrist Wrench #100 -FBBC 2.5 Crusher #170 -pinch two 35s one hand to full extension Me: -Height: 5' 10" -Weight: 184 lbs -BP 102/60 -Pulse 60 -Hand size: 7 7/8"
John Eaton Posted May 4, 2009 Posted May 4, 2009 Nice easy close Quote with every adversity there is a seed of opportunity My videos
mwhities Posted May 5, 2009 Posted May 5, 2009 Solid close! Looked easy and an over crush! Michael Quote COC Grippers: T 041409 - #1 041409 - #1.5 042709 - #2 050109 - #2.5 051409 - #3 - #3.5 - #4 Lift the Blob50. Lift 120lbs+ on 3" Crusher. (96lbs is current.) Lift 300lbs+ on 1" V-Bar. (Once I get it.) OneArmStrength YouTube OneArmStrength Blog
gumpster Posted May 5, 2009 Posted May 5, 2009 Solid close! Quote Name: Perry6'4", 170lbsGoals:MMS close #3 - 11May2010...after 3yr 4mo on grippersRed/Bastard
hamil1km Posted May 5, 2009 Posted May 5, 2009 Nice close Quote Kris 2010 goals: 450lb raw bench press 350lb deep squat DL 500lbs DO
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