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Posted

You still say you're about to become a Granddad, y'old barsteward!

Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.

Posted

It's the same info from before - copied and pasted. I've done more on half the exercises since then (130-kilos more on the leg press for example) and am well into my grandfatherhood.

Steve Gardener, British 2006/2008/2009/2010 champ, 117.5kg 2HP, Euro 2008 & 2010 champ

Posted

Good job on th easy SMASH

you're a grandfather?!

Gripcerts Paul Knight YouTube

Posted

Yep. I have a granddaughter.

Steve Gardener, British 2006/2008/2009/2010 champ, 117.5kg 2HP, Euro 2008 & 2010 champ

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