mightyjoe Posted March 16, 2009 Posted March 16, 2009 Hey guys! Here's the video of todays 2" V-Bar *PR* left handed, 182 lbs. http://www.youtube.com/watch?v=sL9n-1pFl2M I also beat my RH record with 172 lbs. I started not to even train V-Bar today because it was cool and damp outside from 3 consecutive days of rain. To top things off I did extreme negatives yesterday with my Negative Machine for grippers. My right wrist still has a nagging irritation from a year ago so maybe that's why my right hand V-Bar is lacking. Hope you like the video! Mighty Joe Quote If you focus on your problems, you'll have more problems. If you focus on your POSSIBILITIES, you'll have more OPPORTUNITIES ! My Bog: http://musselwhitepapers.blogspot.com/
Magnus Posted March 16, 2009 Posted March 16, 2009 Nice work, Joe Quote ((((((—————)))))) PBs 430 raw bench 615 raw dead Inch DL - both hands Blob, Blob50 & Fatman DL - both hands
Adam Moyers Posted March 16, 2009 Posted March 16, 2009 Great lift Joe. Keep up the good work. Quote Adam MoyersGoalsPress 300+ OverheadDeadlift 600Squat 500Lift the Inch DumbbellCert Red Nail 03/01/14Cert #3Pinch 2 45's6 dimesFatman BlobQualify for Strongman Nationals
crobb1320 Posted March 16, 2009 Posted March 16, 2009 Nice job Joe.Looked good. :rock Quote Charles Robbins 5'6"-155 lbs. 7-1/4" hand age 39 --2010 goals: Get back on the Gripboard more often 25 chins in a row Finish 5" g5. 4.5" g5 bend Bastard bend Close #3 C.o.C. 250 vbar 200 thick vbar Hub lift 2 45's+10each. Pinch 5 10's 155 R.T.
Paul Knight Posted March 16, 2009 Posted March 16, 2009 awesome work Joe!!!!! Quote Gripcerts Paul Knight YouTube
mightyjoe Posted March 16, 2009 Author Posted March 16, 2009 Thanks very much guys! Consistency and hard work pay off. Mighty Joe Quote If you focus on your problems, you'll have more problems. If you focus on your POSSIBILITIES, you'll have more OPPORTUNITIES ! My Bog: http://musselwhitepapers.blogspot.com/
EricMilfeld Posted March 16, 2009 Posted March 16, 2009 Nothing beats a personal best. Nice lift, Joe! Quote
bencrush Posted March 17, 2009 Posted March 17, 2009 Nice work Joe! Good to see your videos again man. Quote
fortes mãos Posted March 17, 2009 Posted March 17, 2009 Heck yea joe. Quote THE HELL'S KITCHEN CREW/THE GARAGE CREW DESOUZA - 2021 GOALS THP - 225 SMASH - IM 3.5 L & R Reg. Deadlift - 600 lbs Milfield 380 on IM axle Little RED in IM Pads "Positive Energy Activates Constant Elevation" - GRAVEDIGGAZ
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