Grippster Posted January 23, 2009 Share Posted January 23, 2009 I'm just wondering, is it possible to hurt your lower triceps (where it connects into the elbow) from using grippers? Also, what's that called when there is an injury in that area, is it still tendinitis? Quote Link to comment Share on other sites More sharing options...
Bob Lipinski Posted January 23, 2009 Share Posted January 23, 2009 I don't know about the triceps, but lots of grip work can bug your elbows around the back. Kinda like the tennis elbow deal. Quote Link to comment Share on other sites More sharing options...
Grippster Posted January 24, 2009 Author Share Posted January 24, 2009 I appear to have soreness at all areas of the elbow, including the gripper muscles, (both upper and lower) and even the back part which seems to attach to the lower triceps. Idk what happened but my arm seems to be damaged in a lot of places. Quote Link to comment Share on other sites More sharing options...
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