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My First Video 5x5kg


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Posted

Finaly i have uploaded my first video on youtube :)

Im absolutely shite with computers (and spelling) so i dont know if this links work, please let me know.

My youtube adress is SamuelssonSall and i plan to fill it with any feats of gripp i can accomplish and some climbing to.

The first video is me lifting 5x5kg. I know my plates is not "kosher" but this is what i have to work with so far so please bear with me. The plates weighted only 24,2 kg in total so i taped one 0,5kg on each side of the outer plates for a total of 25,2 kg witch i show in the second video. The span over 5 plates is 10,5 cm so with this type of plates i think 6x5 is impossible for me.

5x5kg

5x5kg the details

I hope this works...

Goals 2010

Grippers

CCS #3 (144.60 ibs) Closed 11-5-09 !

CCS #3 (146,80 ibs)

CCS #3 (151,21 ibs)

Get cetified on the #3

Close RB300N MMS (3,28 RGC) Closed from 30 mm (choked) with left hand

Closed from 25 mm (choked) with right hand

Close the #3,5 (3,45 RGC) (choked to 22mm) Closed! 20-3-2010 right hand

Posted

good lift. liked the "AAAH YES" part =D

Goals! :

Dominate the #2.5 and BBSM Done!

Posted

#1, your links work.

#2 awesome lift

#3 your spelling is very good

#4 awesome lift

#5 for someone that has English as a second language your spelling, grammar and punctuation are all awesome.

#6 awesome lift

#7 the official lift is 50lbs, not 25Kgs, so your 25.2Kg lift is 5.44lbs/2.47(27 recurring) over

Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.

Posted
#1, your links work.

#2 awesome lift

#3 your spelling is very good

#4 awesome lift

#5 for someone that has English as a second language your spelling, grammar and punctuation are all awesome.

#6 awesome lift

#7 the official lift is 50lbs, not 25Kgs, so your 25.2Kg lift is 5.44lbs/2.47(27 recurring) over

#8 that other video on your youtube of you climbing was amazing! .... what does 7b/+ translate to in the yosemite decimal system? .. 5.?

Gripcerts Paul Knight YouTube

Posted

Thanks guys!

The screaming part was simply a strong surprise reaction as i didnt expect anything, it went up first try ever :)

I will have to get 6x 5kg in some thinner plates so i can get busy for real...

One of my main goals for 2009 is to pinch 2x20kg witch i have tried to no avail a couple of times and it feels very hard!

I have a question

What is easiest in general when going for 2x20kg, thinner (4-6cm) or thicker (6-10cm) plates?

Goals 2010

Grippers

CCS #3 (144.60 ibs) Closed 11-5-09 !

CCS #3 (146,80 ibs)

CCS #3 (151,21 ibs)

Get cetified on the #3

Close RB300N MMS (3,28 RGC) Closed from 30 mm (choked) with left hand

Closed from 25 mm (choked) with right hand

Close the #3,5 (3,45 RGC) (choked to 22mm) Closed! 20-3-2010 right hand

Posted

Paul.

7b/+ is probably around 5 12b/c.

Goals 2010

Grippers

CCS #3 (144.60 ibs) Closed 11-5-09 !

CCS #3 (146,80 ibs)

CCS #3 (151,21 ibs)

Get cetified on the #3

Close RB300N MMS (3,28 RGC) Closed from 30 mm (choked) with left hand

Closed from 25 mm (choked) with right hand

Close the #3,5 (3,45 RGC) (choked to 22mm) Closed! 20-3-2010 right hand

Posted

NICE MAN!!!

Zach Coulter

Goals

#1- The Planche

Posted
Paul.

7b/+ is probably around 5 12b/c.

wow! tough climb!

Gripcerts Paul Knight YouTube

Posted

Very nice pull! Liked the celebration yell after you set the weights down too.

Posted

Nice climbing! Oh the pinch wasn't bad either :D For those of you who don't climb - that's some sweet climbing you just watched.

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

Awesome Lift!!!, and doing it on your first try is pretty amazing

Jeff Wilson

Posted

Good job!

Awesome Lift!!!, and doing it on your first try is pretty amazing

Other things he did on his first try was to lift the Blob50 to lockout and the inch to somewhere around or a bit above his knees! :blink

Posted
Good job!
Awesome Lift!!!, and doing it on your first try is pretty amazing

Other things he did on his first try was to lift the Blob50 to lockout and the inch to somewhere around or a bit above his knees! :blink

:rock :rock :rock Unbelievable!

Jeff Wilson

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