mattvod Posted December 22, 2008 Share Posted December 22, 2008 I just bought a blob off of a guy in the 'selling' forum and I was wondering what kind of things I can do with it? I'm somewhat new to this whole grip thing. I know that I can pinch and lift. I also know that I picked it up and do rotations... I also saw something dropping and catching a lighter one... What else can I expect to do with this? Or is just the pinch lifting enough to keep me busy? Quote Link to comment Share on other sites More sharing options...
The Natural Posted December 22, 2008 Share Posted December 22, 2008 Walk with it. Always a good workout. -Rex Quote Link to comment Share on other sites More sharing options...
Paul Knight Posted December 22, 2008 Share Posted December 22, 2008 curls, cleans, snatches, around the back, figure eights and by the face too and of course if your feeling froggy, the transfer Quote Link to comment Share on other sites More sharing options...
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