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New To Grip Strength


tricker383

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Hi my name is Rick Im 17 and recently found some videos of grip strentgh online and my god there are some amazing things on there so I went to my gym and had a mess around a week later I have learnt alot off this forum and other sites and I feel that Grip strength is my calling :)

So my current achievements are this

5 dime pinch 1hand

http://uk.youtube.com/watch?v=cdVeUseAVTw

4 dime pinch 1 hand (using only pinky and ring finger)

http://uk.youtube.com/watch?v=bpj6VCMNwIU

one hand dead lifted 300 pounds

My goals for next year are

.Close the CoC 3

. pinch 6 dimes

. hub lift 45s

. pinch 2 45s

. bend a reletivly hard nail or bolt (so far know nothing about bending but am getting into it)

This site has been great so far and I hope I will be able to contribute to this forum in a possitive way :)

So far I dont need to ask any questions as theres so much info on here.

I will be uploading videos as i progress :)

Thanks

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Welcome to the gripboard man :rock

What's your best gripper close so far?

Well i have only been into gripping about a week so im buying my first gripper tommorow which is a hg 200

and i will just work up :)

I have lo9ts of chalk already

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If you've been gripping a week and you can pinch 5 dimes already, you're gonna need a gripper a damn sight harder than an HG200! (And on that note I'd like to announce my retirement from grip!)

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If you've been gripping a week and you can pinch 5 dimes already, you're gonna need a gripper a damn sight harder than an HG200! (And on that note I'd like to announce my retirement from grip!)

Seriously im buying one tommorow so do think i should get a stronger one if so what would you suggest, And how come your retiring from grip, (injury, work/family commitments, just not interested anymore)

thankyou for your help so far

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I'd suggest a 250, if not a 300. (ahd the retireing thing was sarcasm cos I've been here a long time and are still not quite at the 5X5 yet, you'll soon know not everything I say is meant to be taken seriously!)

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I'd suggest a 250, if not a 300. (ahd the retireing thing was sarcasm cos I've been here a long time and are still not quite at the 5X5 yet, you'll soon know not everything I say is meant to be taken seriously!)

Ohh okay I get the sarcasm I just didnt realise 5 dime pinch is quite a feat. On that note I held a 6 dime pinch for 3 secs before it spilled out from the middle today. (LH)

I dont count it a proper hold unless i can hold hold it for 5 secs and be able to do it in front of someone at will.

And awesome i guess grip really is my calling. AWESOME :)

I brought a hg250 and I cut a 2by6 to a foot length and I drilled 2 holes in it for 1 hand and 2 hand pinching :) Il upload a vid today of my heavist one hand pinch and 2 hand pinch :)

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