Jump to content

160lb Hg300 Pks Close


Recommended Posts

Doing some MM1 prep with the 3.17 300:

I'm glad I haven't lost my strength at grippers after the past few days...cuz I was gettin' worried :D

Edited by Magnus
Link to comment
Share on other sites

Thats a PKS set if I've ever seen one! :laugh

Very nice! MM1 is going down :rock

Link to comment
Share on other sites

what is a PKS set? got Paul Knight part.. doees it mean extra close / more than parallel?

Paul Knight set. It means you do a parallel set but you do a long pause set, so you can see it clearly then shut it with authority :cool

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.