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160lb Hg300 Pks Close


Magnus

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Doing some MM1 prep with the 3.17 300:

I'm glad I haven't lost my strength at grippers after the past few days...cuz I was gettin' worried :D

Edited by Magnus
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Thats a PKS set if I've ever seen one! :laugh

Very nice! MM1 is going down :rock

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what is a PKS set? got Paul Knight part.. doees it mean extra close / more than parallel?

Paul Knight set. It means you do a parallel set but you do a long pause set, so you can see it clearly then shut it with authority :cool

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