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Easy Homemade Pinch Device


taekwondo911

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Hi,

While I was searching, I found a few pics that describes how to easily make a pinching device.

let the pics talk for themselvs

http://www.allaroundstrength.com/CIMG0761.JPG

http://www.allaroundstrength.com/CIMG0763.JPG

how didnt I think of doing this :blink

Edited by taekwondo911
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Guest Odhibjorn

I have something similar here at home, but a bit more "professional" looking. A block of strong sanded oak with a hole drilled through the middle for rope which I tie to plates. Works real good plus the oak is heavier and a lot more solid than other woods.

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I have a 2x4 about 8" long with a eyebolt screwed in the bottom edge of it and snap link it on to my loading pin for one hand or two hand pinching.

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Hi,

While I was searching, I found a few pics that describes how to easily make a pinching device.

let the pics talk for themselvs

http://www.allaroundstrength.com/CIMG0761.JPG

http://www.allaroundstrength.com/CIMG0763.JPG

how didnt I think of doing this :blink

You may find this useful(or not..)

is that the same guy who does spideman walks in that gym?

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Hi,

While I was searching, I found a few pics that describes how to easily make a pinching device.

let the pics talk for themselvs

http://www.allaroundstrength.com/CIMG0761.JPG

http://www.allaroundstrength.com/CIMG0763.JPG

how didnt I think of doing this :blink

You may find this useful(or not..)

is that the same guy who does spideman walks in that gym?

NaturalStrength (Carl) is the same guy as both.

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thanks for your replys guys :)

natural strength : Cool device you got there, It would be great if I had the chance to do it :rock

cheers

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If you want to train for wider pinch then grab two bricks with a rope between them tied to weights. It's simple.

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If you want to train for wider pinch then grab two bricks with a rope between them tied to weights. It's simple.

so you enjoy making me feel stupid :D eh?

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