Juha Harju Posted October 1, 2008 Share Posted October 1, 2008 Hi everybody! I´m not sure is this right place to write this post. Forgive me if I wrote this wrong place. Here in Finland we have next weekend ( 3-5.10 2008 ) Fitness Expo happening. And in that happening I try to certificate Ironmind Captains Of Crush #3.5 gripper. Today was my last grip training before certification. I didn´t do very well with grippers today but 2 hands pinch lift went great! I did new Finnish Record 104kg. Here is the video Quote Link to comment Share on other sites More sharing options...
StalwartSentinel Posted October 1, 2008 Share Posted October 1, 2008 Hi everybody!I´m not sure is this right place to write this post. Forgive me if I wrote this wrong place. Here in Finland we have next weekend ( 3-5.10 2008 ) Fitness Expo happening. And in that happening I try to certificate Ironmind Captains Of Crush #3.5 gripper. Today was my last grip training before certification. I didn´t do very well with grippers today but 2 hands pinch lift went great! I did new Finnish Record 104kg. Here is the video So close on the #3.5. Congratulations on the Finnish Record! :rock Quote Link to comment Share on other sites More sharing options...
jad Posted October 1, 2008 Share Posted October 1, 2008 Great attempts! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 1, 2008 Author Share Posted October 1, 2008 Thanks for supporting me !! Quote Link to comment Share on other sites More sharing options...
lifesnotfair Posted October 1, 2008 Share Posted October 1, 2008 Strong dude! Quote Link to comment Share on other sites More sharing options...
Paul Knight Posted October 1, 2008 Share Posted October 1, 2008 Congrats!! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 1, 2008 Author Share Posted October 1, 2008 Thanks!! :happy Now I hope my Certification goes well at next weekend. Quote Link to comment Share on other sites More sharing options...
ox3782 Posted October 1, 2008 Share Posted October 1, 2008 Awesome work on the pinch and all my best with certification!!! Brendan Quote Link to comment Share on other sites More sharing options...
twig Posted October 1, 2008 Share Posted October 1, 2008 You post a Finnish Record AFTER a 3.5 attempt??? You have my ultimate respect! Quote Link to comment Share on other sites More sharing options...
cptnamazin Posted October 1, 2008 Share Posted October 1, 2008 Excellent lift! And good luck with your cert bro! Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted October 2, 2008 Share Posted October 2, 2008 Awesome pinch! And all the best with your cert attempt. Quote Link to comment Share on other sites More sharing options...
tja Posted October 2, 2008 Share Posted October 2, 2008 Congrats on the record pinc And good luck to the cert! Quote Link to comment Share on other sites More sharing options...
shizen Posted October 2, 2008 Share Posted October 2, 2008 Very strong all around grip. You have a good chance to get the cert if you maybe get the card in there little faster or have a better day in crush. I'm sure you'll be pumped up so who knows what can happen. Good luck still waiting to see the first 'real 3.5 cert' hope you can get it. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 2, 2008 Author Share Posted October 2, 2008 You post a Finnish Record AFTER a 3.5 attempt??? You have my ultimate respect! Thanks! At first I usually train grippers and then pinch. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 2, 2008 Author Share Posted October 2, 2008 For everybody : I´m so happy because you all are supporting me so hard for this certification. I promise I do my best !!!! Quote Link to comment Share on other sites More sharing options...
Martin_Arildsson Posted October 2, 2008 Share Posted October 2, 2008 Good luck with your certification! And congrats to your PR! Ps. do you know this guy? Quote Link to comment Share on other sites More sharing options...
OldGuy Posted October 2, 2008 Share Posted October 2, 2008 Hyvä menestys , ja koska l; koska usea tähän aari asianomainen te jälkisäädös olla edellä jotta todistaa model after 3.5! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 3, 2008 Author Share Posted October 3, 2008 Good luck with your certification!And congrats to your PR! Ps. do you know this guy? Thanks Martin !! Yes, I know this guy from you tube. He is IPF powerlifter and good benchpresser. Superhurri alias Freddy. He lives in Åland and trains at pighouse with his friends. You know him too, dont you? Hyvä menestys , ja koska l; koska usea tähän aari asianomainen te jälkisäädös olla edellä jotta todistaa model after 3.5! Thank you very much! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 5, 2008 Author Share Posted October 5, 2008 Hello! My Certification is over and I missed it. Warm up went very good but I didn´t have enough grip power to close Coc#3.5. Now I must train more with my grippers and become stronger. Thanks everybody for supporting me. Here is video of myfailed Certification Quote Link to comment Share on other sites More sharing options...
Teemu I Posted October 5, 2008 Share Posted October 5, 2008 Will not be a problem next time my friend! We could possibly do a double cert next time. Quote Link to comment Share on other sites More sharing options...
Benedikt Farsmann Posted October 5, 2008 Share Posted October 5, 2008 I'm sorry that you missed it but that was a really strong attempt!. You looked like a wild animal and I know you are training very hard to maintain that impressive hand strength, my respect! You'll get it very soon, no doubt at all! Keep it up! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 5, 2008 Author Share Posted October 5, 2008 Will not be a problem next time my friend! We could possibly do a double cert next time. Thanks Teemu! I'm sorry that you missed it but that was a really strong attempt!. You looked like a wild animal and I know you are training very hard to maintain that impressive hand strength, my respect! You'll get it very soon, no doubt at all! Keep it up! Thanks for your words Klesen! Quote Link to comment Share on other sites More sharing options...
ewokhugo Posted October 5, 2008 Share Posted October 5, 2008 congrats for all your effort! u have the heart and the strenght to do better next time! Teemu will add(EVEN) more motivation for the cert next time i am sure! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 5, 2008 Author Share Posted October 5, 2008 Next time I will crush it! Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted October 5, 2008 Share Posted October 5, 2008 Excellent Pinching. Good luck with your certification. Quote Link to comment Share on other sites More sharing options...
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