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Training idea

Guest scott essery

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Guest 115-1005574997

Whoa whoa whoa sweet child o mine

Ever done any car pulling. Thawps the hips and legs doesn’t it? Throw in this grip twist and see how you get on grip freaks. Attach a common garden variety rope to the car with a monster piece of pipe attached (over 2.5") face the car pick up the handle with both and hands and drag that sucker around the block a few times. I guarantee that this will totally thwap the grip to crazy levels. Keep on dragging that beast around until you are thwapped up to the tits.

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This past summer I had attached a big  fat ox harness (for a handle) to a lawn roller and pulled it the length of our property..the thing is only 600lbs.  I can't imagine trying it with a car as my gripping muscles would cramp quite a bit after a roll with the roller.


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