pawel r Posted September 2, 2008 Share Posted September 2, 2008 http://www.arm-world.com/viewvideo.php?videoid=53 Quote Link to comment Share on other sites More sharing options...
Flexor Brachialis Posted September 2, 2008 Share Posted September 2, 2008 i think its bullshit.... Quote Link to comment Share on other sites More sharing options...
blueviper42 Posted September 2, 2008 Share Posted September 2, 2008 What about it seems bullshit? It just looked like some backpressure exercises Quote Link to comment Share on other sites More sharing options...
mightyjoe Posted September 5, 2008 Share Posted September 5, 2008 I don't know what he was saying but what he was doing is a key exercise that I do myself and so do many other pro arm wrestlers. Are you referring to it as BS because he's using a bucket with weight in it? What if he had a loading pin with weights on it? Weight is weight. Please explain your statement. Mighty Joe Quote Link to comment Share on other sites More sharing options...
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