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Fishing For Wrist Roller Workout Ideas


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Unsupported wrist rollers are dangerously close to a complete waste of time. Any reason why your so keen on those? I bet your supported wrist roller is 5X more weight than unsupported, why waste the efforts with the stick and string?

Do you have a sledge hammer, a barbell, two pieces of 2X4, what about some cinder blocks?

There are a thousand ways to work the hands and wrist, your not bored enough if you havent figured some things out yet.

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