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Cyplenkov Training Info?


jrs87

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I'm curious as to what he does. His arms are outstanding of course. He had been a strongman for a while and I'm curious as to whether he started grip training then or if it just came naturally to him.

22.4 inch forearms are no joke. The size of his hands also speaks volumes about his grip strength. Wondering if anybody has any info at all..

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I don't believe he has ever done grip training. Quoting Klimenko: "He has weak fingers". His forearms are huge, though, and his wrist flexion is one of his strong points. I'm sure he's on CELL-TECH HARDCORE! :mosher

JK :D

He's got the kind of arms that just make you want to lift.

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wait what the heck? he has 22 1/2 in. forearms?!

I actually think it's 22.4 upper arms and 20in fores. Still big, though.

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wait what the heck? he has 22 1/2 in. forearms?!

I actually think it's 22.4 upper arms and 20in fores. Still big, though.

That's a bit more reasonable.

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wait what the heck? he has 22 1/2 in. forearms?!

I actually think it's 22.4 upper arms and 20in fores. Still big, though.

still, that is gigantic!

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