Paul Knight Posted August 23, 2008 Share Posted August 23, 2008 Did another workout w/Casey today - I actually wasn't planning on doing much gripper work, but you know how that goes the main reason I went over there was to film Casey on his MM0, which should be getting the results on soon (good vid this time) and found myself working grippers too anyways - got three PR's today on grippers, TNS, CCS, and MMS. Closed a 154 #3 TNS, then CCS closed a 155 #3, then did a MMS close of a 177 #3.5 for a double - the double didn't come out real good on camera because my hand broke frame, but I managed to do it again later in front of Eric for two strict reps. TNS close: 154 #3 Didn't have a good "bridge the gap" gripper, but I felt like I had more on this one: 155 #3 I have two 3.5's the one I got from Teemu which was the one you saw last week and this one: 177 #3.5 (BTW one leg is a little longer than the other - anyone else ever buy an IM gripper with the handles staggerd like that?) Quote Link to comment Share on other sites More sharing options...
lukeamdman Posted August 23, 2008 Share Posted August 23, 2008 I hate you. I got a #3.5 from IM with a pegged leg. I exchanged it for another, and Randall put up quite a fuss about it too. You have like 20 grippers on the 170's and I can't for the life of me get a hold of one! Excellent work! You get stronger every week! Quote Link to comment Share on other sites More sharing options...
Chris Mathison Posted August 23, 2008 Share Posted August 23, 2008 Beastly. Quote Link to comment Share on other sites More sharing options...
cemery Posted August 23, 2008 Share Posted August 23, 2008 Nice work today Paul. Seems like every training sech you get new PR's. Keep on a roll man. Quote Link to comment Share on other sites More sharing options...
lifesnotfair Posted August 23, 2008 Share Posted August 23, 2008 Awesome! Quote Link to comment Share on other sites More sharing options...
deer Posted August 23, 2008 Share Posted August 23, 2008 Nice! Quote Link to comment Share on other sites More sharing options...
Autolupus Posted August 23, 2008 Share Posted August 23, 2008 Very nice gripper work Paul! Quote Link to comment Share on other sites More sharing options...
ox3782 Posted August 23, 2008 Share Posted August 23, 2008 Very nice work!!! Brendan Quote Link to comment Share on other sites More sharing options...
odin Posted August 23, 2008 Share Posted August 23, 2008 Amazing work Paul-again! Can't wait to see what's next. :rock Quote Link to comment Share on other sites More sharing options...
bencrush Posted August 23, 2008 Share Posted August 23, 2008 Very nice work guys! Quote Link to comment Share on other sites More sharing options...
gumpster Posted August 24, 2008 Share Posted August 24, 2008 Good gripping there Paul! Quote Link to comment Share on other sites More sharing options...
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