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Wrist Roller Poundages


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when it comes to grip guys armwrestlers what are respctable poundages on the wrist roller, I personally use a PDA 2.5 inch wrist roller

most guys out there use a 2 inch wrist roller , what are your poundages on this ???

just curious, would like to see what would be considered a good wrist roller poundage

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I haven't gone north of 110-120ish, maybe ever. I tend to do it more for volume and pumping blood though. And very strict.

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