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Serious Training


StalwartSentinel

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This guy is a joke. :trout

We're making fun of this over at the Arm Wrestling Board too.

I hope I stumble across one of these "underground" tournaments one day. LOL

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That guy doesn't have a clue!

Mighty Joe

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On one of his "professional armwrestling tips" videos he has a hilarious guide on how to "defend" against a toproll. Except he doesn't actually call it a toproll.

He's also got a uh....great video explaining some other "techniques". Check out the form on this one! http://www.expertvillage.com/video/41210_a...-techniques.htm :D

Edited by thewalrus
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On one of his "professional armwrestling tips" videos he has a hilarious guide on how to "defend" against a toproll. Except he doesn't actually call it a toproll.

He's also got a uh....great video explaining some other "techniques". Check out the form on this one! http://www.expertvillage.com/video/41210_a...-techniques.htm :D

David, don't waste your time watching this guy.

Yes, it's funny but you could use your time to do some real training

and not give this guy a minute of your time.

I'm telling you, he's clueless.

Stay Strong!!!

See ya at Europa!

Mighty Joe

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My dad had those grippers laying around years ago...I remember closing it for like 3 hundred reps straight.

I want to challenge this guy to a fight.

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  • 5 months later...
Johnny Rambo has been an underground arm wrestling champion for many years. His unconventional training has helped him to win many tournaments and hold many titles.

http://www.expertvillage.com/expert/304.htm

What titles has “Johnny Rambo” won and in what years were they won? Who has he beaten? How are "underground” arm wrestling tournaments different from conventional arm wrestling tournaments?

Under arm wrestling exercises, he demonstrates side lateral raises. How is this an arm wrestling exercise? :unsure

Side laterals are much better in my view for arm wrestlers to train shoulders than presses. For some reason, doing heavy presses (benches, shoulder presses) seems to hurt your pulling ability (pull-ups, curls, etc.). I am just not sure if side laterals really help you on the table though.

He also demonstrates “arm wrestling push-ups”. I have never heard of these before – has anyone done them? Being a pushing exercise, it’s hard to see the value in them except maybe for a shoulder roll/tricep press

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My dad had those grippers laying around years ago...I remember closing it for like 3 hundred reps straight.

I want to challenge this guy to a fight.

LOL

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