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Finger Extension

Dan Cenidoza

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With a Thera-Band. Simple and very effective!

I've got a write up complete with pictures on my blog... www.bemoretraining.blogspot.com



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Glad you like!

Finger extension is just one of those exercises that feels really good to train. Like neck training. It's as if you just know you are doing something good for your body.

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Not a bad idea. I'll post a video of my newest idea for finger extension training in the next few days.

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