Dan Cenidoza Posted July 16, 2008 Share Posted July 16, 2008 With a Thera-Band. Simple and very effective! I've got a write up complete with pictures on my blog... www.bemoretraining.blogspot.com Enjoy! -Dan Quote Link to comment Share on other sites More sharing options...
bigmatt Posted July 16, 2008 Share Posted July 16, 2008 Cool! I need to get some of that!! Thanks Dan Quote Link to comment Share on other sites More sharing options...
Dan Cenidoza Posted July 16, 2008 Author Share Posted July 16, 2008 Glad you like! Finger extension is just one of those exercises that feels really good to train. Like neck training. It's as if you just know you are doing something good for your body. Quote Link to comment Share on other sites More sharing options...
Benedikt Farsmann Posted July 16, 2008 Share Posted July 16, 2008 Looks very interesting, thank you! Quote Link to comment Share on other sites More sharing options...
Magnus Posted July 16, 2008 Share Posted July 16, 2008 Neat idea Quote Link to comment Share on other sites More sharing options...
Gripper42004 Posted July 17, 2008 Share Posted July 17, 2008 Good idea.I was doing it 4-5 years ago after my shoulder surgery. Quote Link to comment Share on other sites More sharing options...
naturalstrength Posted July 17, 2008 Share Posted July 17, 2008 Not a bad idea. I'll post a video of my newest idea for finger extension training in the next few days. Quote Link to comment Share on other sites More sharing options...
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