Guest Reverend Posted October 21, 2002 Share Posted October 21, 2002 I be a' guessin' that Reverse Wrist Curls would translate the best just because it's so close to and so connected to the hand structure. But I'm curious. I like doing Reverse Curls with a 2" bar, so maybe that's better. Whatcha think? ??? Quote Link to comment Share on other sites More sharing options...
Roark Posted October 21, 2002 Share Posted October 21, 2002 My vote would be for the reverse curls: More weight can be used, and the upper/lower arm gets a workout. Would suggest wrist roller instead of reverse wrist curls because the latter is among the most awkward exercises available. ??? Quote Link to comment Share on other sites More sharing options...
Guest Reverend Posted October 22, 2002 Share Posted October 22, 2002 It is that! Really, that's kind of what I was wanting to hear, because it IS so awkward I really don't like doing them. :p I guess that's the key to finding exercises you'll stick with, though. Quote Link to comment Share on other sites More sharing options...
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