Tom Black Posted October 19, 2002 Share Posted October 19, 2002 I just wanted to let everyone know that I've been training with RMAX productions 15-pound Clubbell's for the last few weeks. Before training with the clubbells I trained with a 10-pound baseball bat filled with sand, but the solid iron Clubbell is far superior and I highly recommend it. As a leverage device for strengthen the wrist the clubbell is a great addition to my training. I've also made some videos of some exercises that I've been doing with the clubbell. Here's the link to the clubbell main page: http://www.clubbell.tv/clubbell.html And my video page (requires real player): http://bigsteel.iwarp.com/Articles2/Clubbe...llTraining.html Also, in case you haven't seen, I posted a long article on Indian clubs late last month on my site: http://bigsteel.iwarp.com/Articles2/IndianClubs/Clubs.html Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted October 19, 2002 Share Posted October 19, 2002 Tom! They finally put you away for your grip stuff. Looks like a "padded room". BAAHAHAHAH! Quote Link to comment Share on other sites More sharing options...
OldGuy Posted October 19, 2002 Share Posted October 19, 2002 I will be put away soon too. I am working on breaking handcuffs and escaping from straightjackets. My new trainer is John Jacobs formerly of the Power Team. Quote Link to comment Share on other sites More sharing options...
Tom Black Posted October 19, 2002 Author Share Posted October 19, 2002 Hah, I was wondering if anyone would comment on that. They will be letting me out as soon as I admit to being a gripalcoholic, or when I break free from these cuffs and Master locks (I'm typing with my nose). Actually, it's the wall on my new basement. It's unfinished so they put that shiny covered insulation up and bolted it to the wall (really ). Cool thing is that the minimum height of the basement is 10-feet on one level and 14.5-feet on the lower level. It's perfect for leverage feats, swinging a golf club and who knows what else. My wife wants me to finish the basement, but even when done I'll have a small gym and I'll try to reserve the area in the video for a photo/video studio. Quote Link to comment Share on other sites More sharing options...
Guest mg6680 Posted October 20, 2002 Share Posted October 20, 2002 Tom, Thanks for the info...I think I'll make some of your "home-made" clubs before I spend $200 on a set of those. It really sounds like some excellent training. Quote Link to comment Share on other sites More sharing options...
OldGuy Posted October 20, 2002 Share Posted October 20, 2002 I would imagine that fairly tall person with 8' of ceiling height, would not have room to do some of the club swings indoors. Quote Link to comment Share on other sites More sharing options...
Coach Sonnon Posted October 20, 2002 Share Posted October 20, 2002 Hey Tom! You're a crush-grip titan! Grip-mongering friends, check out http://www.catchwrestle.com/clubbells.htm for Tony Cecchine's movies on Clubbell exercises from Catch-as-Catch Can Wrestling. Coach Sonnon Athletic Performance Enhancement Solutions www.RMAX.tv Quote Link to comment Share on other sites More sharing options...
Guest mg6680 Posted October 21, 2002 Share Posted October 21, 2002 Coach Sonnon, Welcome to the board. Well done on yours. When is the book (indian clubs) gonna be available? Quote Link to comment Share on other sites More sharing options...
Coach Sonnon Posted October 21, 2002 Share Posted October 21, 2002 Mg, thanks for the welcome. It's an honor to be on a serious grip-strength board like Grippage. My book Clubbell Training for Circular Strength releases in two weeks. Check out Clubbell.tv Website for daily updated information releases. Best regards, Coach Sonnon Athletic Performance Enhancement Solutions www.RMAX.tv Quote Link to comment Share on other sites More sharing options...
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