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Video Proof Of Double 45 Hub Lift

The Natural

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I posted the message below in my original thread about this lift, but the moderators locked the thread.

"I figured I was due for my monthly Gripboard Cert--they make my teeth whiter and add shine to my coat--so today I went over to Aaron's and checked off the double 45 hub lift.

Video forthcoming.

There are really only four more Gripboard certs that I care about doing

3 25's

6 10's


Inch and Blob at the same time

The latter two I'll worry about in due course. In the mean time, any training advice for the 3 25's and 6 10's? Anything "special" about them that I should know?

Thanks guys,



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