Chalked_Up Posted June 8, 2008 Share Posted June 8, 2008 To train my pinky and ring finger do you think it would be okay to use one of those cheap k mart grippers and just rep it with those fingers? Quote Link to comment Share on other sites More sharing options...
MalachiMcMullen Posted June 8, 2008 Share Posted June 8, 2008 You could, you could also use some actual grippers like the CoC's or HG's. Just set them in your ring and pinky. If you can get the Trainer R&P then your doing pretty good Quote Link to comment Share on other sites More sharing options...
Chalked_Up Posted June 8, 2008 Author Share Posted June 8, 2008 You could, you could also use some actual grippers like the CoC's or HG's. Just set them in your ring and pinky. If you can get the Trainer R&P then your doing pretty good lol I can only close the T for 1/2 reps with my right r&p, about 1/4 with left. so i found an old k mart gripper around and figured I could use that Quote Link to comment Share on other sites More sharing options...
MalachiMcMullen Posted June 8, 2008 Share Posted June 8, 2008 You could, you could also use some actual grippers like the CoC's or HG's. Just set them in your ring and pinky. If you can get the Trainer R&P then your doing pretty good lol I can only close the T for 1/2 reps with my right r&p, about 1/4 with left. so i found an old k mart gripper around and figured I could use that Ha, then I suppose a store bought gripper could help you out. For R&P attempts, try to simply close and hold the trainer for time. That should help you build up to regular R&P closes with the Trainer Quote Link to comment Share on other sites More sharing options...
Chalked_Up Posted June 8, 2008 Author Share Posted June 8, 2008 You could, you could also use some actual grippers like the CoC's or HG's. Just set them in your ring and pinky. If you can get the Trainer R&P then your doing pretty good lol I can only close the T for 1/2 reps with my right r&p, about 1/4 with left. so i found an old k mart gripper around and figured I could use that Ha, then I suppose a store bought gripper could help you out. For R&P attempts, try to simply close and hold the trainer for time. That should help you build up to regular R&P closes with the Trainer Oh, thanks man. Quote Link to comment Share on other sites More sharing options...
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