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Grasp On Gripper


toe2toe

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Has anyone tried grasping their gripper towards the top of the gripper? Kind of like if your pointer was level with the top of the handles. I've found this to be quite a bit harder for me. Was wondering if their was any carry over. I have smaller hands (7"), so bigger hand individuals may not notice it. I have a hard time doing this with my #1. can usually mms my SM with a normal grasp and set.

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I've tried that before, works pretty good. Also, if you do it till only your bottom two fingers are on it, it works good for doing heavy-negatives with the pinky and ring.

Edited by Magnus
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