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Just grip training or full body routine


amaury

  

64 members have voted

  1. 1. Just grip training or full body routine

    • i only do grip training and i'm a COC
      1
    • i only do grip training and still  have a sissy grip (just kidding)
      3
    • i train the full body and i'm a COC
      9
    • I train the full body and i'm not a COC
      31


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The big issue :) : except Sybersnott (who, i think, was just training his grip at first and changed it recently) is there a COC who does'nt train the whole body?

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I train fullbody. Grip is the least part of my workouts. It is fun though mostly. I never paid attention to grip or forearms, until a few years ago when a friend asked me to try his #1 and #2 grippers. He is a Milo subscriber and that is how he learned of them . I knew nothing about grippers before he introduced me.

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