Jump to content

Hard Bb Elite Ccs


Recommended Posts

Posted (edited)

This is a video of the CCS close of my harder BB Elite. It is calibrated at 3.54. It's the best I've done on these wider sets so far, as the BB's are generally harder than the CoC's throughout the ROM. CoC's in general feel spongy at the beginning where as BB's of the equal calibrated rating always feel harder to the hand. In my opinion that is one reason why BB's are simply the best grippers for training, there's a nice, steady increase in the difficulty throughout the ROM right from the start.

I don't practice the CCS that much as I'm not a big fan of it; it's so inconsistent because there's so much technique involved and it doesn't help the last little bit as it takes too much time to have that peak strength left when the handles are close to beeing closed. But I occasionally test myself how I'm doing on these wider sets to see if there's carryover from exercises other than grippers to sweep strength. I should be good for TNS of this gripper soon as the peak MMS strength comes back. It is tricky to try to balance all the aspects and MMS and wider set abilities don't seem to develop at the same rate or simultaneously.

Edited by Teemu I

Teemu Ilvesniemi, Finland

My Blog

Posted
Posted

Very strong :bow:bow

ARMS ARE FOR ARMWRESTLING

"Always give your workouts cool names to fire you up!" - Devon Larratt

Posted

I watched this yesterday, and it was a top notch gripper close :rock

with every adversity there is a seed of opportunity

My videos

Posted

WOW thats a monstrous close, great job!

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted

Thanks guys, I hope I have some better stuff to post within next couple of months. :)

Teemu Ilvesniemi, Finland

My Blog

Posted

I know with training you can cert on the #4 :rock

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted

Incredible hand power!

mike

Michael Daly

Scotlands Strongest Man U105k 2008

COC NO3

Posted

Congrats!

Posted

VERY nice close Teemu!

Zach Coulter

Goals

#1- The Planche

Posted

Studly :rock

My favorite part is where you crank it down with three fingers like a toy and then throw the pinky on there. Is that a 2.75" BBE; most of them seem to be that is why I ask. I like BB's better than CoCs but I seem to have the opposite experience. Most of the BB's I have, have an easy sweep and bind up at the end where as the IM grippers are more even. There are exceptions as my new SE and GEs are beasts just to set.

Proud member of the Feat Cheaters Club!

Captain of Crush 2003-2011

Josh Dale

Wentzville, MO

Posted

Nice!

Awaiting reprisal.

Proud Blob50 parent.

Posted (edited)

Amazing. Congratulations Teemu!

Has there ever been a CCS close of a harder gripper than this (that is of known difficulty eg. has been RGC measured)? (IF there has been, this one would still be in the top two or three??)

Edited by thearm95

Duncan.

Posted

Man you slow closed it to WOW !!!!! :rock

'' KETTLEBELL'S MAKE A MAN OUT OF YOU ''

'' JUST A LITTLE FISH IN A BIG POND ''

Posted

congrats!! now go for a gripper around 3.70 ... them #4 cert :-)

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

Man, about 28/29 secs it looked like you'd grounded out, then you ramped it up for the last little bit, incredible determination!

Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.

Posted

Thanks guys!

Josh: Yep, that is the spread on this Elite, the so-called standard spread. For me it really seems that every BB I have is harder to set than CoC's of the corresponding calibrated rating.

Duncan: Patrick Gansel CCS'd an equally hard #3.5 than this Elite of mine. Plus he got really close on the harder #3.5 that would be around 3.70 or little less, closer than I did on an equally hard #3.5 (calibrated at 3,68). He must be doing better at the moment.

Teemu Ilvesniemi, Finland

My Blog

Posted

Simply AWE- Inspiring Teemu !!! :rock

You are a true Great

Posted

I finally watched your stellar crush video, Teemu. Way spectacular!

But I hope you don't mind that I borrowed your credit card number and made a few small purchases. My gripper collection was a little lacking.

Posted

Awesome crush Teemu! :rock

Posted (edited)

Thanks again guys!

Eric: It's OK, just don't go crazy with your purchases. :)

Edited by Teemu I

Teemu Ilvesniemi, Finland

My Blog

Posted

Well done :rock

Mitch Mobley

44 yrs. old

5'8"

195 lbs.

7-1/4" hands

Accomplishments

Blob 50 LH

Hub lift 2 45's

5 tens

2.5 RH

Posted

I think this close will be up there for close of the year!

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted
I think this close will be up there for close of the year!
No it won't, I'll get a better one soon! ;)

Teemu Ilvesniemi, Finland

My Blog

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.