Teemu I Posted March 20, 2008 Posted March 20, 2008 (edited) This is a video of the CCS close of my harder BB Elite. It is calibrated at 3.54. It's the best I've done on these wider sets so far, as the BB's are generally harder than the CoC's throughout the ROM. CoC's in general feel spongy at the beginning where as BB's of the equal calibrated rating always feel harder to the hand. In my opinion that is one reason why BB's are simply the best grippers for training, there's a nice, steady increase in the difficulty throughout the ROM right from the start. I don't practice the CCS that much as I'm not a big fan of it; it's so inconsistent because there's so much technique involved and it doesn't help the last little bit as it takes too much time to have that peak strength left when the handles are close to beeing closed. But I occasionally test myself how I'm doing on these wider sets to see if there's carryover from exercises other than grippers to sweep strength. I should be good for TNS of this gripper soon as the peak MMS strength comes back. It is tricky to try to balance all the aspects and MMS and wider set abilities don't seem to develop at the same rate or simultaneously. Edited March 20, 2008 by Teemu I Quote Teemu Ilvesniemi, Finland My Blog
Florian Kellersmann Posted March 20, 2008 Posted March 20, 2008 Very strong Quote ARMS ARE FOR ARMWRESTLING "Always give your workouts cool names to fire you up!" - Devon Larratt
John Eaton Posted March 20, 2008 Posted March 20, 2008 I watched this yesterday, and it was a top notch gripper close Quote with every adversity there is a seed of opportunity My videos
pdfk20 Posted March 20, 2008 Posted March 20, 2008 WOW thats a monstrous close, great job! Quote Pete Kerr, 165lbs Goals: Close current hard #3 Dominate #3 again 16/06/12 CCS several hard #3's, MM2 replica etc #3 Cert MMS #3.5 Close a brand new #3.5 out of the packet MM3 100kg 2HP Finish in the top 3 in this years WSH under 82.5kg class
Teemu I Posted March 20, 2008 Author Posted March 20, 2008 Thanks guys, I hope I have some better stuff to post within next couple of months. Quote Teemu Ilvesniemi, Finland My Blog
Alawadhi Posted March 20, 2008 Posted March 20, 2008 I know with training you can cert on the #4 Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
oceans11 Posted March 20, 2008 Posted March 20, 2008 Incredible hand power! mike Quote Michael Daly Scotlands Strongest Man U105k 2008 COC NO3
MalachiMcMullen Posted March 20, 2008 Posted March 20, 2008 VERY nice close Teemu! Quote Zach Coulter Goals #1- The Planche
jad Posted March 20, 2008 Posted March 20, 2008 Studly My favorite part is where you crank it down with three fingers like a toy and then throw the pinky on there. Is that a 2.75" BBE; most of them seem to be that is why I ask. I like BB's better than CoCs but I seem to have the opposite experience. Most of the BB's I have, have an easy sweep and bind up at the end where as the IM grippers are more even. There are exceptions as my new SE and GEs are beasts just to set. Quote Proud member of the Feat Cheaters Club! Captain of Crush 2003-2011 Josh Dale Wentzville, MO
tspinillo Posted March 20, 2008 Posted March 20, 2008 Nice! Quote Awaiting reprisal. Proud Blob50 parent.
thearm95 Posted March 21, 2008 Posted March 21, 2008 (edited) Amazing. Congratulations Teemu! Has there ever been a CCS close of a harder gripper than this (that is of known difficulty eg. has been RGC measured)? (IF there has been, this one would still be in the top two or three??) Edited March 21, 2008 by thearm95 Quote Duncan.
big nasty Posted March 21, 2008 Posted March 21, 2008 Man you slow closed it to WOW !!!!! Quote '' KETTLEBELL'S MAKE A MAN OUT OF YOU '' '' JUST A LITTLE FISH IN A BIG POND ''
ewokhugo Posted March 21, 2008 Posted March 21, 2008 congrats!! now go for a gripper around 3.70 ... them #4 cert :-) Quote Hugo Sá e Castro 33, 6"0", 200 lbs.
twig Posted March 22, 2008 Posted March 22, 2008 Man, about 28/29 secs it looked like you'd grounded out, then you ramped it up for the last little bit, incredible determination! Quote Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.
Teemu I Posted March 25, 2008 Author Posted March 25, 2008 Thanks guys! Josh: Yep, that is the spread on this Elite, the so-called standard spread. For me it really seems that every BB I have is harder to set than CoC's of the corresponding calibrated rating. Duncan: Patrick Gansel CCS'd an equally hard #3.5 than this Elite of mine. Plus he got really close on the harder #3.5 that would be around 3.70 or little less, closer than I did on an equally hard #3.5 (calibrated at 3,68). He must be doing better at the moment. Quote Teemu Ilvesniemi, Finland My Blog
banno121842 Posted March 26, 2008 Posted March 26, 2008 Simply AWE- Inspiring Teemu !!! You are a true Great Quote
EricMilfeld Posted March 26, 2008 Posted March 26, 2008 I finally watched your stellar crush video, Teemu. Way spectacular! But I hope you don't mind that I borrowed your credit card number and made a few small purchases. My gripper collection was a little lacking. Quote
Teemu I Posted March 26, 2008 Author Posted March 26, 2008 (edited) Thanks again guys! Eric: It's OK, just don't go crazy with your purchases. Edited March 26, 2008 by Teemu I Quote Teemu Ilvesniemi, Finland My Blog
Mitch1963 Posted March 26, 2008 Posted March 26, 2008 Well done Quote Mitch Mobley 44 yrs. old 5'8" 195 lbs. 7-1/4" hands Accomplishments Blob 50 LH Hub lift 2 45's 5 tens 2.5 RH
pdfk20 Posted March 26, 2008 Posted March 26, 2008 I think this close will be up there for close of the year! Quote Pete Kerr, 165lbs Goals: Close current hard #3 Dominate #3 again 16/06/12 CCS several hard #3's, MM2 replica etc #3 Cert MMS #3.5 Close a brand new #3.5 out of the packet MM3 100kg 2HP Finish in the top 3 in this years WSH under 82.5kg class
Teemu I Posted March 26, 2008 Author Posted March 26, 2008 I think this close will be up there for close of the year!No it won't, I'll get a better one soon! Quote Teemu Ilvesniemi, Finland My Blog
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.