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Training With Paul Wood

Paul Savage

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Paul Wood (noob sailbot) came to my local dungeon/gym for a sesh today - ill put everything i did im log later but a note on the 500 >im not 100% sure if i got it or not, i tend to close my eyes an sqeeze like hell basically, but i think it was a hair away

sailbot overcrushed my hg300 easy, was roughly 1/4in on 06 #3, 1/2in easier hg400, 2in hg500

vids are not perfect, we did not have a camera so just using using my phone cam:

HG500 - http://youtube.com/watch?v=qNApCFCHKdw

harder hg400 reps - http://youtube.com/watch?v=WOTderroq7U

RB300 reps - http://youtube.com/watch?v=BwnR-lPIzPc

06 #3 reps - http://youtube.com/watch?v=AWqTs4ZCqOc

#3 double tns - http://youtube.com/watch?v=G7cOhpupuig

HG400 double tns - http://youtube.com/watch?v=levi_V0MjQI

320kg DO lockout - http://youtube.com/watch?v=BdP-krdhrUg

once again thanks for taking the vids dude - good man!

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No problem mate, good to meet you, it's a dungeon alright!

Was hoping to bring my camera, but my wife is using it as she's at a gig tonight. Some other time maybe. I can vouch that all the vids are what they say they are. The HG400 double TNS seems to have come out reasonably well at least. I understand why he sets the 500 against his knee, the thickness of the handles makes it very hard to get your hand around the thing, evidenced by my attempt barely moving it!

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Very well done Paul :rock You will close the HG500 very soon. The first in the world I believe :mosher

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cheers guys

it pretty much has a hard set and a hard close >ive looked at the vid prob 10 times on the phone today an i cant tell if i got it or not, needed the camera to be between the handles really..taking videos is a fine art

no 4 play no, just right in there with the 500, im only using the thick handle grippers with right hand now, would have went for a spring held #4 close left hand if i managed to shut his 3.5 but was the toughest one ive tried yet, spread was like 3in an i couldn't close the last mm cuss it twisted in my hand

Edited by Paul Savage
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