Jump to content

Ultimate Climbing Rope!


Revtor

Recommended Posts

  • 4 weeks later...

Where do you have your rope set up?? I want to get one, but I can not seem to find a place to put it that would support my weight.

Link to comment
Share on other sites

I have open ceiling joists in my shop/gym. I ran a 4x4 across four of them to distribute the weight then simply tied the ropes off to the 4x4. Before that, I ran the ropes across the top of my power rack and started from the seated position, did a couple of grabs, then did as many pull-ups as possible (which isnt very many :blink ). Another alternative is simulate climbing by using a rope on your power rack or two short pieces of rope. Hang off the rope then alternate letting go with ea hand for a half second or so. Maybe even try (or at least focus on) trying to pull yourself up with the one hand when you let go. I'm a fat ass, so doing that burns me out real quick.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.