Guest Harlan Jacobs Posted August 28, 2002 Posted August 28, 2002 Steve, I have been doing overhand deads with a 2 3/8" and 3" bar. What kind of sets-reps do you do on these ? Low reps-1-3 and holds ? Thanks Quote
mobsterone Posted August 28, 2002 Posted August 28, 2002 Answered in another post Quote Steve Gardener, British 2006/2008/2009/2010 champ, 117.5kg 2HP, Euro 2008 & 2010 champ
Sybersnott Posted August 29, 2002 Posted August 29, 2002 Harlan, What's the weight you're using?? ??? Quote "I have always been strong. I can only imagine what it is like to be weak" - Arthur Saxon "Success cannot be guaranteed. There are no safe battles" - Sir Winston Churchill
Guest Harlan Jacobs Posted August 29, 2002 Posted August 29, 2002 Hey Snott, I got 350 on the 2 3/8" and 255 on the 3". Hey, it's a start ! Quote
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