Guest Harlan Jacobs Posted August 28, 2002 Share Posted August 28, 2002 Steve, I have been doing overhand deads with a 2 3/8" and 3" bar. What kind of sets-reps do you do on these ? Low reps-1-3 and holds ? Thanks Quote Link to comment Share on other sites More sharing options...
mobsterone Posted August 28, 2002 Share Posted August 28, 2002 Answered in another post Quote Link to comment Share on other sites More sharing options...
Sybersnott Posted August 29, 2002 Share Posted August 29, 2002 Harlan, What's the weight you're using?? ??? Quote Link to comment Share on other sites More sharing options...
Guest Harlan Jacobs Posted August 29, 2002 Share Posted August 29, 2002 Hey Snott, I got 350 on the 2 3/8" and 255 on the 3". Hey, it's a start ! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.