pburke23 Posted October 28, 2007 Posted October 28, 2007 Hey guys, just wanted to introduce myself... I've recently become obssessed with developing my grip strength, so I can't even begin to tell you my excitement when I found this board. A whole group of people just like me! Anyhow, I've just begun training grip strength last week, right now my focus is on closing the #2 COC, I can close the #1 around 8-10 times on my right hand, and around 5-6 on my left. Aside from grip training, my lifting routine is based around Bill Starr's 5x5, for anyone who is familiar. I'm looking very much forward to reading the board here, posting, and most of all learning from all of you grip-masters, thank you for all the help in advance!! Quote
pdfk20 Posted October 28, 2007 Posted October 28, 2007 Welcome to the board! Quote Pete Kerr, 165lbs Goals: Close current hard #3 Dominate #3 again 16/06/12 CCS several hard #3's, MM2 replica etc #3 Cert MMS #3.5 Close a brand new #3.5 out of the packet MM3 100kg 2HP Finish in the top 3 in this years WSH under 82.5kg class
twig Posted October 28, 2007 Posted October 28, 2007 Hiya Quote Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.
GetAGrip87 Posted October 29, 2007 Posted October 29, 2007 Welcome Aboard!!! Quote Scott Harris Jr. 5'6" 150lbs. My Training Has Completely Switched Gears! 2012 Goals: ... Get Back to 154's 143's for Nationals???
Brad Manion Posted October 29, 2007 Posted October 29, 2007 Welcome to an awesome place. Sounds like you have a pretty decent base to work with. Don't ever hesitate to ask questions. that's the only way to learn and improve. Good luck to you. Quote
crobb1320 Posted October 31, 2007 Posted October 31, 2007 Welcome,You have definitely come to the right place. Quote Charles Robbins 5'6"-155 lbs. 7-1/4" hand age 39 --2010 goals: Get back on the Gripboard more often 25 chins in a row Finish 5" g5. 4.5" g5 bend Bastard bend Close #3 C.o.C. 250 vbar 200 thick vbar Hub lift 2 45's+10each. Pinch 5 10's 155 R.T.
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