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Artem Klimenko

pawel r

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Link to article on WOA:http://www.worldofarmwrestling.com/index.php?option=com_content&task=view&id=4262&Itemid=1

"Artem's best results with biceps

hold: 115 kg for 15 seconds." :blink:blink:blink

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I've seen him say somewhere that he does the bicep holds with his upper arm perpendicular to the ground and his forearm 45 degrees to the upper arm, similar to the armwrestling position. This places some of the force down onto the bones, but that is still a rediculous amount of weight!!

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