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Muensterland Grip Challenge - Part 4


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Posted

Münsterland Grip Challenge (MGC) 4

Because I received a lot of PMs and eMails in the last weeks with questions about the upcoming MGC in 2008,

I want to give out early enough the events so that you can prepare yourself properly.

Here is the first information:

Venue: Ennigerloh, 59320 (Germany)

Date: TBD - (I plan it for May/June 2008)

Events:

• Grippers both hands- 4 attempts

• 2 hand pinch (Euro setup) - 4 attempts

• LGC V-bar L/R - 4 attempts

• Apollon’s Axle - 2 or 3 attempts

• Loading (most of them are wrist tests!!!) - 2 attempts

I don’t want to make it too long for all of us.

Last time it was so long that we've had no time for some food in a restaurant and / or a nice drink all together.

All was closed :(

We will use the calibrated plates we already used for the last MGC.

I hope that Martin and Arne are again so kind that I can use the calibrated Euro grippers for the MGC 4.

A detailed list with calibrated devices and plates will be uploaded prior to the contest in 2008.

Pls keep in mind that the latest sign in is March, 14 - 2008!

I need that time to arrange a huge event.

Sign in here, send me a PM or drop me a mail.

Thanks

Take care,

Thorsten

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  • moser1972

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Posted

Sounds great!

First I'll start training something else then bending, then if I'm stronger then I am now in the different events (which I definitely expect :D), I'm probably going to enter, hopefully Theo B. is coming as well, but he's not certain yet....

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted

Would be great to have you in buddy!

  • 2 weeks later...
Posted

2"/50mm vbar instead of regular vbar would be great! :blush

I hope I can make it to this one!

Posted
2"/50mm vbar instead of regular vbar would be great! :blush

I hope I can make it to this one!

Same here - hope also u can make it!

To the 2" vbar --> when no one disagrees on that; why not.....time enough to discuss this.

  • 4 weeks later...
Posted

The apollon's axe, what is it exactly?

And I don't really understand how a loading event could be a wrist event, could you explain?

Tx

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted

For example the stacker from IM..

I got a sixth sense that tells me you ain't worth six cents

Rise and Fall

Posted
For example the stacker from IM..

OK, so plate curls should be good as a training for it I guess?

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted (edited)
The apollon's axe, what is it exactly?And I don't really understand how a loading event could be a wrist event, could you explain?Tx

Seriously?The Axle is a FAT BAR

For example the stacker from IM..

:rolleyes

OK, so plate curls should be good as a training for it I guess?

Yes, that is a superb way to prepare your wrists for this event!

Cheers

//T

Edited by moser1972
Posted
2"/50mm vbar instead of regular vbar would be great! :blush

I hope I can make it to this one!

Same here - hope also u can make it!

To the 2" vbar --> when no one disagrees on that; why not.....time enough to discuss this.

Only good feedback for the 2" Vertical Bar at this time!

Pls let me know if there are thoughts against the 2" VBar.

Thx

BR

//T

Posted (edited)
2"/50mm vbar instead of regular vbar would be great! :blush

I hope I can make it to this one!

Same here - hope also u can make it!

To the 2" vbar --> when no one disagrees on that; why not.....time enough to discuss this.

Only good feedback for the 2" Vertical Bar at this time!

Pls let me know if there are thoughts against the 2" VBar.

Thx

BR

//T

Will there be different groups for handsize?

If there won't then that thick bar stuff will really be a pain for me to set a decent score. And having 2 out of 5 thickbar event's will be a bit too much IMO ;)

I understood the fact that the appollo is a thickbar, but what to do with it on the contest?

- Full deadlift

- one hand deadlift

- push press

- deadlift lockout

and how about a bending event?

Thanks!

Edited by White Scorpion

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted

Hoi Mark

Lot of questions :D

Let me try to clarify stg:

2 Hand size groups

I have no problem with 2 groups for scoring; but that will depend on how many people sign in! In general - yes, we can do it.

Axle:

Full deadlift in the axle lift.

2 Fat Bar events

C'mooon; 2" Vbar (isnt 100% sure at this time) isnt a fat bar event ;)

Bending

Bending will be addressed in the Wrist event. (Reverse Bending)

Cheers

//T//

Posted (edited)
Hoi Mark

Lot of questions :D

Let me try to clarify stg:

2 Hand size groups

I have no problem with 2 groups for scoring; but that will depend on how many people sign in! In general - yes, we can do it.

Axle:

Full deadlift in the axle lift.

2 Fat Bar events

C'mooon; 2" Vbar (isnt 100% sure at this time) isnt a fat bar event ;)

Bending

Bending will be addressed in the Wrist event. (Reverse Bending)

Cheers

//T//

Well, I never tried the 2" vbar before, but if it isn't a thick bar then why just don't stick to the 1" ? :laugh

As it looks now I'm coming anyway, but it would be nice as well to have a chance to get a decent position ;)

Edited by White Scorpion

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted
Hoi Mark

Lot of questions :D

Let me try to clarify stg:

2 Hand size groups

I have no problem with 2 groups for scoring; but that will depend on how many people sign in! In general - yes, we can do it.

Axle:

Full deadlift in the axle lift.

2 Fat Bar events

C'mooon; 2" Vbar (isnt 100% sure at this time) isnt a fat bar event ;)

Bending

Bending will be addressed in the Wrist event. (Reverse Bending)

Cheers

//T//

Well, I never tried the 2" vbar before, but if it isn't a thick bar then why just don't stick to the 1" ? :laugh

As it looks now I'm coming anyway, but it would be nice as well to have a chance to get a decent position ;)

Hey, at this time your are #1! No one signed in! :laugh:D;)

Lets have a gooood time!

Looking 4ward to meet u!

Cheers

//T

Posted (edited)

Well, let's hope no one else signs in, this way I have a shot at first place :tongue

j/k

If nothing bad happens before that time I'm definitely coming over to kick some german butt ;)

Edited by White Scorpion

Mark Vogels

--------------------

"Whether you think you can or you can't, you're right."

Posted
Well, let's hope no one else signs in, this way I have a shot at first place :tongue

j/k

If nothing bad happens before that time I'm definitely coming over to kick some german butt ;)

Haha, sounds like you have a plan :laugh:D

Thats gr8 - Maybe we can recruit all 3 grip stars from the Netherlands:

BBV

Burggraaff / Bouma / Vogels

:D

Lets see what happends in the next months!

BR

//T

Posted

What is the date of the contest?

Posted
What is the date of the contest?

This isn't 100% fix today.

As soon as I have more information, I let u know!

Do you have a prefered date guys?

Tx

~Thorsten

Posted

Hi Thorsten.. B isn't sure yet.. he really has no clue right now..

I got a sixth sense that tells me you ain't worth six cents

Rise and Fall

Posted
Hi Thorsten.. B isn't sure yet.. he really has no clue right now..

Understand - FULLY! Make sense!

:D

Posted
What is the date of the contest?

This isn't 100% fix today.

As soon as I have more information, I let u know!

Do you have a prefered date guys?

Tx

~Thorsten

Thank you.

  • 3 weeks later...
Posted

I´m not sure if I compete but I would prefer the regular v-bar...

Posted
I´m not sure if I compete but I would prefer the regular v-bar...

I like to see what the 2'' V Bar gives, because there are no records to break, so everyone has a chance for a WR or an ER.

What are the things to do whit the loading event

marcob

400kg tireflip

15000kg truckpull

8,54m 10kg stonethrow

1/2 marathon

nicknames in Holland: Rocky,Popeye

Belgium: Ratman

Goals: getting well and improve myself

Posted

No vbar would be better IMO.

ARMS ARE FOR ARMWRESTLING

"Always give your workouts cool names to fire you up!" - Devon Larratt

Posted
No vbar would be better IMO.

Flo,

The discussion was not VBar yes or VBar no - it was VBar 1" or VBar 2"

:D

Best wishes

Thorsten

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