Guest Harlan Jacobs Posted August 3, 2002 Share Posted August 3, 2002 Tried something new today. I took the rolling thunder handles and put them on the cable crossover and did hercules holds with them. Really good exercise ! I can't take credit for the idea. Chad Coy came up with it.But I had to give it a try. Ours goes up to 200lbs on each side. Give it try,you will like it . Quote Link to comment Share on other sites More sharing options...
DAN PETERSON Posted August 26, 2002 Share Posted August 26, 2002 i've wanted to experiment with thick bars for chin-ups im big into them. i tried to do it with a rolling thunder grip but kinda out of my league but i will definetly get there. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.