popeye Posted April 9, 2007 Share Posted April 9, 2007 Just curious. How long do you generally rest between KTA phases? I know rest is important but I don't want to overdo it and waste time that I could be gripping. Quote Link to comment Share on other sites More sharing options...
t-wehner Posted April 9, 2007 Share Posted April 9, 2007 Just read the E-Book, and its all there. Everything you need to know. Quote Link to comment Share on other sites More sharing options...
popeye Posted April 9, 2007 Author Share Posted April 9, 2007 I understand what the E-book says to do. I also know that everyone recovers differently. What I was trying to find out was if anyone went for shorter or longer rest periods and what their experience was? Quote Link to comment Share on other sites More sharing options...
kyle102887 Posted April 10, 2007 Share Posted April 10, 2007 I just did what it said.....rest after...... Quote Link to comment Share on other sites More sharing options...
popeye Posted April 10, 2007 Author Share Posted April 10, 2007 I just did what it said.....rest after...... For how long? 2 days or 2 weeks. Quote Link to comment Share on other sites More sharing options...
tspinillo Posted April 10, 2007 Share Posted April 10, 2007 (edited) Rest until you are rested. When the busted skin is healed, you will be ready. Edited April 10, 2007 by tspinillo Quote Link to comment Share on other sites More sharing options...
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