Hirtalion Posted April 9, 2007 Share Posted April 9, 2007 Hi! I'm waiting for my first grippers, they should arrive this week! But... I'm reading on the Internet that I can have imbalance and troubles if I don't train also the opposite: opening the hands instead of closing. How can I do, with the same intensity of using the grippers? Thanks!! Quote Link to comment Share on other sites More sharing options...
Scott Styles Posted April 9, 2007 Share Posted April 9, 2007 One option: http://www.gripfaq.com/Hand_Health/#FINGEREXT You can also do the movement in a bucket of sand or rice. Quote Link to comment Share on other sites More sharing options...
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