MRabich Posted April 9, 2007 Share Posted April 9, 2007 Just did 98 lb on Ironmind 2.5 inch dumbell clean. I need to buy some 15 lb plates in order to do more, but what is considered good on the lift? Quote Link to comment Share on other sites More sharing options...
CoC#3 Posted April 9, 2007 Share Posted April 9, 2007 Just did 98 lb on Ironmind 2.5 inch dumbell clean. I need to buy some 15 lb plates in order to do more, but what is considered good on the lift? I think anything around 135lbs is a pretty decent. 100lbs is a good start though. Quote Link to comment Share on other sites More sharing options...
Deadlifter Posted April 10, 2007 Share Posted April 10, 2007 I just got a 2.5 inch dumbbell. Do you mean 135 lbs continental or straight up with no pause? Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted April 10, 2007 Share Posted April 10, 2007 Just did 98 lb on Ironmind 2.5 inch dumbell clean. I need to buy some 15 lb plates in order to do more, but what is considered good on the lift? I think anything around 135lbs is a pretty decent. 100lbs is a good start though. i agree 100lb is good 135 is better and 160 is great anything over 135 with out touching it with your other hand is real good to me at least Quote Link to comment Share on other sites More sharing options...
MRabich Posted April 10, 2007 Author Share Posted April 10, 2007 I just got a 2.5 inch dumbbell. Do you mean 135 lbs continental or straight up with no pause? I don't really have form on continental so it's regular from the ground straight to the shoulder. Quote Link to comment Share on other sites More sharing options...
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