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5x11lb Plates 2 Fingers And Thumb!


maximus1

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:rock Dont really post many videos but thought this one might be worth the effort,5x11lb or 5kg Plates lifted using only 2 fingers and thumb,hope ya all like!

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Nice! :mosher

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Well done :rock

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Great pinch lift!! What is the total width?

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Nice work man. This is a very good lift.

Good luck working on 6 plates, i remember talking about this with you a while back mate. Can you break them from the floor yet?

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By the way Max, how big is your hands? I assume you told me it's 8 inch. But I am not sure.

thanks

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Very nice lift Max! You'll get that (6)10s lift this year.

Yes..great lift, Max !! I'll echo what Ben says and think that you cannot be very far from 6 10's.

Has anyone ever lifted 6 11's ? .. neilkaz ..

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Great lift Max :rock

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:D Cheers guys much appreciated!

Total width of plates is 3 1/2 inch http://www.gripboard.com/index.php?automod...si&img=5439

My hand size is 8 inch,the 6x11lb are work in progress can lift them at the mo but only with a 4in piece of scaffold pole through the middle to help stablise them,a couple of months training on that to build up the strength and i will hopefully be ready to go! do not know if 6x11lb has ever been done maybe i will be the first :tongue will keep you all posted!

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you have a good chance to do it when i did the 5 tens i kept a mesurment in my book of how wide 5 standard plates are and they measure four inches total what kind of brand are they and do you know where to buy them thanks dan p :mosher

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:D i borrowed them off Gazza no idea were he got them,he will prob post a reply when he reads this,6 of them are 4in in total width! weight confirmation:at

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Well done mate! :rock The reason I asked is do you think a average hand like me (7.5) would have a chance to grab the 6 11s?

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Well done mate! :rock The reason I asked is do you think a average hand like me (7.5) would have a chance to grab the 6 11s?

YOU SURE CAN MY HAND IS THE SAME SIZE AS YOURS AND FOUR INCHES IS NOT A PROBLEM

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Well done mate! :rock The reason I asked is do you think a average hand like me (7.5) would have a chance to grab the 6 11s?

YOU SURE CAN MY HAND IS THE SAME SIZE AS YOURS AND FOUR INCHES IS NOT A PROBLEM

And of someone with a more average hand size of 7 3/8?

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