Ringweight carry for distance

[Guest 103-1023791186]

HI there,

Yesterday evening thought,that i would,take the dog for a walk with a difference,i took a16.5lb.ringweight,hooked a foot

long piece of chain to it,and attached a bogchain(toilet chain)

handle,the type that you pull on achain,not the lever type,>

attached the handle to the other end of the chain.This made

it like gripping,avertical bar,anyway i walked 2.5 miles with the dog,ijust kept swopping hands,when they got tired.You

should have seen the looks i was getting of people,i even had

the same police car,go past me very slow,i was tempted to

flick them the finger,but i thought i better not.Wait till they see me with the beer barrel on the back of my neck,or the

56lb ringweight hanging off my hear likeLious Cyre,sadly i

have not got enough hair.

Anyway my forearms where blown and i now have muccho

respect for mr MONGELLI.

Tonight i am going to,take out my 16lb shot put ball and do the same walk with the dog,tossing the shot put ball,from

hand to hand.