Jump to content

Ring And Pinky Fingers And #2


lukaz_

Recommended Posts

Hello guys. I've been trying to close the #2 consistently for a while now. I've been able to close it on the past but never consistently. I have a hard time with the last little bit of the close, and after closing my IMTUG4 I started to wonder if my problem was weak ring and pinky fingers. I can do about 10 closes using my ring and pinky. Is that too weak?Should I focus on bringing up my ring and pinky fingers with the IMTUG and eagle loop ring/pinky holds or should I just train the regular way with negatives and strap holds? Thanks for the help.

EDIT:Forgot to ask, I choked my #2 so I only do the last bit of the movement, is that a good a idea?

Edited by lukaz_
Link to comment
Share on other sites

If you feel your pinky and ring are lacking strength, i'd suggest you do some blockweight work. Do individual finger work, and combined like pinky/ ring, index/ middle..

Link to comment
Share on other sites

bump

You bump after like 3 days? Do some inverted closes with those last bit. Most peoples pinky and ring finger are the lagging in gripper closes because of the majority of squeezing comes from index and middle finger

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.