Guest Posted December 23, 2001 Share Posted December 23, 2001 I thought it might be interesting to all, if everyone posted how much they are llifting (max or for reps) in their general routines. Somewhat off topic, but hey, you need to hold onto your lifting apparatus generally, no? I'll post mine when I get back. (Hungry.) Michael Falkov Quote Link to comment Share on other sites More sharing options...
Tou Posted December 24, 2001 Share Posted December 24, 2001 88 pounds pich grip with two plates and a rod trough the middle. 35 pounds plate curl. 260 2" vertical bar lift. 350 one hand deadlift on an Ez-curl bar. 950 deadlift lockout. #### close with the #3. Quote Link to comment Share on other sites More sharing options...
mobsterone Posted December 24, 2001 Share Posted December 24, 2001 #### Tou you got me on the v bar lift! However, I have done 23 kilos on the plate curl (20 in competition), 95 kilos on the pinch and am working on a 750-1000 lockout on the dl Quote Link to comment Share on other sites More sharing options...
Tou Posted December 24, 2001 Share Posted December 24, 2001 Don't feel ashamed Mobsterone. I'm pretty good at support grip but you beat me big time at any other grip events. A 23 kilos plate curl is amazing. Your 95 kilos pinch grip was performed with two hands, am I right ? Quote Link to comment Share on other sites More sharing options...
mobsterone Posted December 24, 2001 Share Posted December 24, 2001 Yes Quote Link to comment Share on other sites More sharing options...
Guest Tobster Posted December 28, 2001 Share Posted December 28, 2001 Was that 260 pound vertical bar lift one-handed too? What´s the record in that lift? Quote Link to comment Share on other sites More sharing options...
Guest 83-1005603623 Posted December 29, 2001 Share Posted December 29, 2001 Horne has done over 400lbs Quote Link to comment Share on other sites More sharing options...
Tou Posted December 29, 2001 Share Posted December 29, 2001 One hand of course. David Horne is the best at this exercise. I saw a picture of him lifting over 500 pounds on a 1" vertical bar. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.