Incindium Posted October 9, 2006 Share Posted October 9, 2006 100lb Plate 1 hand C+P This feat was mentioned over on the Anvil although it was just the a poster misreading a comment by someone. It got me thinking whether there is anyone that could accomplish this feat. Just picking up a 100lb plate one handed and holding it is tough. I don't know what it'd take to clean one like that. But then to balance it and press it would require enormous wrist strength. I tried it with just a 45 and it wasn't super easy in itself. What do you guys think? Quote Link to comment Share on other sites More sharing options...
CoC#3 Posted October 9, 2006 Share Posted October 9, 2006 (edited) I would say it is possible. 100lbs isn't that much to hold onto if there is a rim, i have lifted 2 rimmed 55s taped together. The hard bit, IMO would be the press. Ever seen anyone do an inverted kettlebell press? It would be like this but harder. Edited October 9, 2006 by CoC#3 Quote Link to comment Share on other sites More sharing options...
Darco Posted October 9, 2006 Share Posted October 9, 2006 Definatly possible by many strong lifters. Quote Link to comment Share on other sites More sharing options...
Incindium Posted October 9, 2006 Author Share Posted October 9, 2006 Ok... Any of you want to attempt it and record it for us to see? I'd really like to see good attempts. When I went to test it out I picked up the 100lb plate and realized that I'd dropped the plate trying to clean it so it didn't progress more than that. Quote Link to comment Share on other sites More sharing options...
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