Chrisx9118 Posted September 20, 2006 Share Posted September 20, 2006 Everyone please share the following three pieces of information. Hand size - Best Blob lift, either York or Hex, doesnt matter - Best one hand pinch lift - I am interested in this information because i just got my Hex blobs, 40lb and 45lb and they are monstrous! I wanted to know if people with smaller hands (under 8 inches) can do with these blobs. Current for me is.... Hand size - 7.5" Best Blob lift - I only have a 40lb Hex which doesnt move, getting a 35lb York, will update soon. Best one hand pinch - 2 25's for about 10 seconds. Quote Link to comment Share on other sites More sharing options...
BIKERICH Posted September 20, 2006 Share Posted September 20, 2006 (edited) 7 3/4 in. hand. York 35# Blob deadlift with alternating hands for 15-20 min. with 3-5 sec. holds. waiting for my 40# Blob. just got my 47.5# Blob and it will be kissing the floor for awhile! have not done pinching plates for awhile and only did a few times around three months ago which were 2 25# olympic plates for around 4 to 5 sec. Edited September 20, 2006 by RICHIEC. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.