Jump to content

Closed a 466ip today


Guest NathanHolle

Recommended Posts

Guest NathanHolle

Received a 466 SOS gripper today and closed it. As I'm able to close it for reps I wished i'd bought a harder one whilst they where still available. I was saddened to hear that John has stopped making them.

I've Sent some pictures to Wannagrip

Been on and off the grippers for about 8 months. My training for the grippers is closing my 3 or attempting my 4 about 10 times spread through out the day. Also just started  pinching, managed 2 x 44lbs (marcy olympic weights). Just got certified so I should be in the next MILO

Nathan

Link to comment
Share on other sites

Nathan is the real deal..just to back up his post.

I have the pics and will probably just put up the 466IP close as I don't want to jeoprodize his MILO appearance with the #3 closings. :)

Nathan, so you do the grippers daily?

Link to comment
Share on other sites

I do crush training every 2nd day with only a bit of gripper stuff (I know yer talking to the other one but I'm answering anyway   :p )

Link to comment
Share on other sites

Guest NathanHolle

Wannagrip - Yes I train the grippers daily,  I started this way before reading this board and others opinions on over training. This method feel's right and seems to be working for me and my brothers.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.